10 Ways to Rev Up Your Metabolism

Spicing up your meals, drinking more water, and doing these other things may help you burn calories faster.

Trouble viewing this email? View as a Webpage Sunday, October 08, 2017   Weight Loss Wisdom Slideshow 10 Ways to Rev Up Your Metabolism Spicing up your meals, drinking more water, and doing these other things may help you burn calories faster. Slideshow 17 Must-Try Workouts Have trouble making exercise a habit? It may be that you're just not doing the right one. Slideshow 11 Reasons You May Be Putting on Pounds Don't jump to blame "the pill" or quitting smoking -- it could be something less obvious. Quiz Diabetes Dos and Don'ts If you have diabetes, are you more likely to get the flu? And why should you wear comfortable shoes? Article Pink Shares Body-Positive Message The singer addresses body mass index (BMI) and encourages her followers to "stay off that scale." Video Tasty Ways to Sneak Fiber Into Meals Fiber can help you stave off hunger. Use these tricks to add it to your breakfasts, salads, and even desserts. Article 5 Winning Game Day Eats Tailgate parties can be more like calorie blowouts. We'll show you how to avoid a diet penalty. In the News • Working Night Shifts May Widen Your Waistline • Is Drinking Diet Soda a Health Risk? • Could Skipping Breakfast Feed Heart Disease? From Our Message Boards • How Can I Lose Weight When I Sit at a Desk All Day? • What's the Best Way to Exercise With High Blood Pressure? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361