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The 7-Minute Workout: Ready, Set, Go!

You'll get back in shape just as soon as you find the time, right? Then this short, rapid-fire series of exercises is just for you. (No gym required.)
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  Weight Loss Wisdom
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Quiz
Best and Worst Foods for Belly Fat
Did you know some eats not only make you gain weight, but can also move fat from other body parts to your belly?
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Slideshow
12 Vegetables You Should Be Eating
These nutritional powerhouses have all kinds of health benefits -- and we've got cooking tips.
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Article
Health Risks Linked to Obesity
Carry enough weight, and you're more likely to have heart disease, some cancers, and these other conditions.
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