Seeking chiropractic care to address spinal misalignments is a proven effective way to improve wellness. However, an interesting fact is that chiropractic care can also aid in the promotion of weight loss. Unfortunately, the popular suggestion of eating a more healthy diet and increasing exercise may not be enough. Incorporating one or more chiropractic techniques can be an effective way to encourage the loss of excess weight in the body. Let's further examine several of these methods and their benefits.
Spinal Manipulation
Subluxations can develop across the spine that diminish a person's mobility and cause chronic pain that can result in less activity and weight gain given that the nerve endings across the spine and connected to the brain govern the body. Chiropractic adjustments are capable of aligning the pathways for nerve signals to reach the brain so that the cue for hunger and satiation are functioning normally. It is also possible to decrease chronic pain with these adjustments and to improve mobility, thereby making it possible for people to move about more in their efforts to drop pounds.
Massage
Massage techniques used by Chiropractic Physicians are an effective option to decrease stress and encourage weight loss. Whether deep tissue, lymphatic or via electronic manipulation, massage can create balance in the body and a feeling of relaxation.
Diet And Nutrition Counseling
Studies have shown that incorporating a comprehensive program for weight loss that includes receiving guidance and nutritional counseling from a Chiropractor can produce favorable and lasting results. Because Chiropractors receive significantly more training in nutritional counseling and diet compared to traditional medical doctors, an individualized nutritional program can be developed that can significantly reduce the risk of serious health conditions such as diabetes, heart disease and stroke.
Acupuncture Therapies
A chiropractor may use acupuncture to address weight loss, or by using electronic stimulation on specified acupressure points on the body. Because this particular technique does not require the use of needles, the procedure is painless, only a slight feeling of warmth is experienced during the procedure. Over time, patients may experience not only the loss of weight, but elevated moods and pain relief.
Struggling with losing weight does not have to be a hopeless cause. By visiting a reputable Chiropractic technician, an individualized plan of care can be created that can help you to achieve your goals for losing weight and start you on a journey toward a healthier lifestyle.
Spinal Manipulation
Subluxations can develop across the spine that diminish a person's mobility and cause chronic pain that can result in less activity and weight gain given that the nerve endings across the spine and connected to the brain govern the body. Chiropractic adjustments are capable of aligning the pathways for nerve signals to reach the brain so that the cue for hunger and satiation are functioning normally. It is also possible to decrease chronic pain with these adjustments and to improve mobility, thereby making it possible for people to move about more in their efforts to drop pounds.
Massage
Massage techniques used by Chiropractic Physicians are an effective option to decrease stress and encourage weight loss. Whether deep tissue, lymphatic or via electronic manipulation, massage can create balance in the body and a feeling of relaxation.
Diet And Nutrition Counseling
Studies have shown that incorporating a comprehensive program for weight loss that includes receiving guidance and nutritional counseling from a Chiropractor can produce favorable and lasting results. Because Chiropractors receive significantly more training in nutritional counseling and diet compared to traditional medical doctors, an individualized nutritional program can be developed that can significantly reduce the risk of serious health conditions such as diabetes, heart disease and stroke.
Acupuncture Therapies
A chiropractor may use acupuncture to address weight loss, or by using electronic stimulation on specified acupressure points on the body. Because this particular technique does not require the use of needles, the procedure is painless, only a slight feeling of warmth is experienced during the procedure. Over time, patients may experience not only the loss of weight, but elevated moods and pain relief.
Struggling with losing weight does not have to be a hopeless cause. By visiting a reputable Chiropractic technician, an individualized plan of care can be created that can help you to achieve your goals for losing weight and start you on a journey toward a healthier lifestyle.
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