Best and Worst Appetizers on the Menu

Some starters deliver a shockingly high amount of sodium, fat, and calories. We show you which ones to avoid -- and what to order instead.

Trouble viewing this email? View as a Webpage Friday, September 22, 2017   Weight Loss Wisdom Slideshow Best and Worst Appetizers on the Menu Some starters deliver a shockingly high amount of sodium, fat, and calories. We show you which ones to avoid -- and what to order instead. Article How to Stop Emotional Eating Do you reach for unhealthy foods when you feel sad, stressed, or angry? Here are 7 things to do until the urge passes. Slideshow Apple Cider Vinegar Remedies People use this vinegar to lose weight, lower blood sugar, and do other things. But does it actually work? Article Why Loving Pasta Is Oh-So-Right No, it won't make you fat. We share 5 reasons this misunderstood staple is a healthy addition to your plate. Slideshow Best Diets When You Have Diabetes How do these popular eating plans -- like DASH, Paleo, and the Zone -- stack up? Slideshow 12 Ways to Beat Belly Fat Which foods should you eat more of? And what 2 things should you forget about? Quiz The Truth About Fats and Oils Are oils healthier than butter or margarine? And what makes bad fats so bad? Find out. From the WebMD Network • Start Walking for Fitness • Best and Worst Fast-Food Breakfasts • Why Are These Foods So Super? Fitness Videos • Burn Extra Calories With Stair Climbs • Make-You-Sore Core Workout ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361