Worst Cocktails for Your Waistline

A typical 10-ounce margarita has 550 calories, and a pina colada has about the same as a double cheeseburger. See what's in your other favorites.

Trouble viewing this email? View as a Webpage Monday, August 21, 2017   Weight Loss Wisdom Slideshow Worst Cocktails for Your Waistline A typical 10-ounce margarita has 550 calories, and a pina colada has about the same as a double cheeseburger. See what's in your other favorites. Slideshow High-Fiber Foods for Weight Loss Eating more whole grains, beans, and these other fiber-rich foods may help you control your weight. Quiz The Truth About Body Fat How can you tell if you're overweight? And what's the best strategy for slimming down? Slideshow Dance for Your Core and Hips Most types of dancing strengthen these areas. See what other activities can help tone your body. Slideshow 10 Ways to Eat More Good-for-You Foods Eggs, ground flaxseed, and these other foods are rich in fats that are good for your heart, skin, and more. Article Can You Prevent Type 2 Diabetes? You can do plenty of things to try to avoid it. Here's your first line of defense. Video Try This '1-Minute' Workout Could exercising just 1 minute a day be all you need to stay healthy? See what some researchers found. From the WebMD Network • Foods to Boost Your Energy and Mood • Exercise Tips for Seniors • Surgery to Treat Obesity In the News • Is 'Fat but Fit' a Myth? • Could a Little Drinking Lengthen Your Life? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361