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Best and Worst Exercises for Back Pain

Even if you may feel like resting, exercise is good for your back. But a few moves may make things worse.
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  Women's Health
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Reading Food Labels When You Have Diabetes
Knowing your way around nutrition labels is a good way to help keep your blood sugar levels steady.
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Cover-Up Tips for Psoriasis Flare-Ups
Did you know you can wear makeup when your psoriasis is flaring? Here's how to do it without irritating your symptoms.
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How Diabetes Can Damage the Body
Taking care of yourself when you have diabetes can help you avoid problems like these.
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