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How Many Calories Are in Your Favorite Candy?

Candy doesn't just tempt us at Halloween. (Summer road trips, anyone?) Before grabbing your gas station stash, see if your splurge is worth it.
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  Weight Loss Wisdom
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Best Workouts to Tone Your Body
See what swimming, Pilates, dancing, and even bowling can do for your figure.
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How to Eyeball a Portion Size
A healthy amount of pasta = half a baseball. Here are other mental images to help make serving food easier.
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Do Diet Pills Work?
Get the truth from an expert -- and learn which 2 things you should do first.
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