Best Exercises for a Flatter Belly

Dreaming of a washboard stomach? These are the moves that deliver. Don't try to do all of them in one workout -- just pick 4 to 8 for each session.

Trouble viewing this email? View as a Webpage Saturday, July 22, 2017   Weight Loss Wisdom Slideshow Best Exercises for a Flatter Belly Dreaming of a washboard stomach? These are the moves that deliver. Don't try to do all of them in one workout -- just pick 4 to 8 for each session. Slideshow 10 Ways to Boost Your Metabolism See how green tea, spices, and these other things may help your body burn calories faster. Quiz Cholesterol: Fact or Fiction? Which is worse for your cholesterol: a juicy filet mignon or a scoop of ice cream? Find out. Slideshow Foods That Are Good Sources of Water Drinking liquids isn't the only way to get your 8 glasses in. Here are some foods that can help you out. Article Do Artificial Sweeteners Raise Odds for Obesity? Many people use them when trying to slim down -- but they could actually be tied to weight gain. Slideshow Worst Foods for Belly Fat Did you know an order of chicken wings packs about 700 calories -- and that's not even counting the dip? Video Can Losing Even a Little Weight Pay Off Big? What happens when you lose 5% of your total body weight? Or 10%? Take a look. From the WebMD Network • Food Cravings That Wreck Your Diet • Fun Moves to Work Your Core • What to Know About Tai Chi Message Boards • Why Can't I Lose Weight? • How Often Should You Weigh Yourself? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361