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16 Tips to Lower Your Cholesterol

Even if you take cholesterol meds, you still need to change your diet and bump up your activity. Start with these steps, like snacking on nuts.
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  Weight Loss Wisdom
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Best and Worst Juices
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Weight Loss Can Help Your Knee Osteoarthritis
When you walk, your joints take a beating -- but shedding a few pounds can help ease your pain.
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