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Which Foods Should You Buy Organic?

As prime produce season picks up, find out when it's worth the extra money to buy organic, and which foods are safe to buy conventional.
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  Weight Loss Wisdom
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Quiz
11 Weight Loss Dos and Don'ts
Which fats should you cut back on? And why should you keep a food diary? We answer these and other questions.
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Article
The Truth About Kombucha
Some say this sweet-and-sour drink made with tea can help you lose weight, among other things. Is there evidence to back this up?
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Video
What They Don't Tell You About Working Out
If you're just getting into exercise, see what these folks have to say about the first step.
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