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How to Fight Weight Gain as You Age

Why is it harder to ward off pounds as we get older? When does your metabolism start to slow? We answer these questions and more.
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  Weight Loss Wisdom
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Summer's Most Fattening Foods
Summer living may be easy, but watch out for these calorie traps, which can wreck your diet.
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1-Minute Workout
Could exercising just 1 minute a day be all you need to stay healthy? The answer is ... sort of.
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Article
What to Ask Your Doctor About Cholesterol Meds
Here are 10 questions that can help you get the most from your treatment.
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