26 Foods That Can Help Fight Fat

Cinnamon makes so many things more delicious -- but did you know it can also curb your appetite? See which other eats may help you slim down.

Trouble viewing this email? View as a Webpage Saturday, June 17, 2017   Weight Loss Wisdom Slideshow 26 Foods That Can Help Fight Fat Cinnamon makes so many things more delicious -- but did you know it can also curb your appetite? See which other eats may help you slim down. Quiz The Truth About Body Fat How can you tell if you're overweight? And what's the best combination for slimming down? We answer these and other questions. Slideshow 30-Minute Calorie Blast All you need is a half-hour and you can squeeze in both cardio and strength training. Article Make Your Goal Wellness, Not Weight Loss Focusing just on dropping pounds can lead to the yo-yo effect. You may actually lose more weight this way. Slideshow Foods to Avoid if You Have High Triglycerides Canned fish packed in oil, coconut, and even too much fruit can raise your levels of this blood fat. Slideshow 'Good' Carbs vs. 'Bad' Carbs Carbs help power your body -- but you want to eat the right ones. We share tips and ideas. Article Hate Exercise? This May Be Why Your genes may be to blame if you don't get the pleasurable effects from working out that others do. From the WebMD Network • Heartburn: Foods to Eat, Foods to Avoid • Do You Have Back Pain? • Benefits of Tai Chi From Our Expert Blogs • 5 Power Breakfasts • How to Kick Your Sugar Habit ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361