14 Tricks to Losing Weight After Age 40

Once you enter the fifth decade, it can be harder to shed pounds. These tips -- like getting better sleep and eating more, earlier -- may help.

Trouble viewing this email? View as a Webpage Wednesday, June 07, 2017   Weight Loss Wisdom Slideshow 14 Tricks to Losing Weight After Age 40 Once you enter the fifth decade, it can be harder to shed pounds. These tips -- like getting better sleep and eating more, earlier -- may help. Slideshow 16 Protein-Rich Lunches Protein can help keep you full and satisfied, which means you may be less likely to overeat. Article 11 Easy Ways to Get More Water One of the secrets to weight loss is staying hydrated. Try these tips to add water to your diet. Quiz Hormones and Your Weight Do hormones make you hungry? And how can thyroid problems cause you to put on pounds? Find out. Video Make-You-Sore Core Workout Here's a no-joke, 10-minute abs routine that will leave you feeling muscles you didn't know you had. Slideshow Weight Loss Surgery: What to Expect We walk you through the different types of surgeries, potential complications, and more. Message Board 2017 Resolutions: June Check-In We're halfway there and would love to hear about your successes and challenges. How's your journey going? Diet Reviews • Mayo Clinic Diet • Skinny Bitch Vegan Diet • Master Your Metabolism From Our Sponsor • Food Intolerance: Get the Help You Need ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361