10 Weight Loss Mistakes You Can Avoid

Does your weight drop off, only to return? Maybe you're eating too many "low-fat" foods, not snacking enough, or making one of these other errors.

Trouble viewing this email? View as a Webpage Wednesday, June 14, 2017   Weight Loss Wisdom Slideshow 10 Weight Loss Mistakes You Can Avoid Does your weight drop off, only to return? Maybe you're eating too many "low-fat" foods, not snacking enough, or making one of these other errors. Quiz The Scoop on Ice Cream Is light ice cream healthier than the regular version? And which type of cone contains the least calories and fat? Video 10-Minute Full-Body Workout All you need is a mat for this perfect morning routine that can help kick-start your metabolism and boost your energy. Quiz Myths and Facts About Type 2 Diabetes Does obesity raise your odds of getting diabetes? Can coffee lower your risk? We answer these and other questions. Slideshow 10 Surprising Addictions Did you know foods high in carbs, fats, and sugar can affect your brain the way drugs do? Slideshow 9 Tips to Flatten Your Abs Just in time for summer, these simple exercises and lifestyle tweaks can take your middle from flab to fab. Message Board How Can I Make Healthy Food Fun? She eats a mostly vegetarian diet and would like to get more protein while cutting out some of her sugary habits. Any ideas? Diet Reviews • The Fat Smash Diet • The 4 Day Diet • The UltraMetabolism Diet Food and Nutrition • Avoiding Pasta? 5 Delicious Alternatives • 6 Easy Lunch and Snack Ideas ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361