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10 Most Fattening Summer Foods

From frozen concoctions to festival fare, we share the season's diet disasters -- and how to make them more waistline-friendly.
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  Weight Loss Wisdom
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17 Workouts Worth a Try
Have you ever taken a barre class? Or worked with kettlebells? One of these ideas may be your match.
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Satisfy Your Sweet Tooth and Your Waistline
It can be good to fulfill a craving sometimes. Here are 3 ways to enjoy treats without gaining an ounce.
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12 Reasons to Go Mediterranean
It's not surprising this diet is so popular: The food is delicious, it's easy to make, and you won't go hungry.
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