Keep These Foods Out of Your Fridge!

Think you've got a healthy fridge? You may be surprised by some of the foods hiding empty calories, trans fats, or extra sugar.

Trouble viewing this email? View as a Webpage Sunday, April 16, 2017   Weight Loss Wisdom Slideshow Keep These Foods Out of Your Fridge! Think you've got a healthy fridge? You may be surprised by some of the foods hiding empty calories, trans fats, or extra sugar. Slideshow Ways to Shed Pounds After 40 More years, more weight? It can feel that way -- but these simple steps may help you cast it off. Article Workouts Top Trainers Do When They Have Only 15 Minutes Even when you're crunched for time, you can fit in one of these quick-but-tough sweat sessions. Slideshow Surprising Reasons You're in Pain Are you skipping meals, hoping to save calories? Or pushing your body too hard during exercise? Slideshow 12 Swaps for Healthier Meals No. 3: Instead of pasta carbonara, make whole-grain pasta with vegetables and a low-sodium spaghetti sauce. Article How to Combat 'Sitting Disease' It doesn't take much activity to help neutralize the negative effects of sitting. We share some ideas. Message Board 'Can't Beat This Plateau … Help!' "I am not having any hidden calories, I'm not eating out at all, I write down every last bite that I eat. What gives?" Diet Reviews • O2 Diet Plan: Antioxidants for Weight Loss? • The Flat Belly Diet • What Color Is Your Diet In the News • Many Don't Know How to Handle High Cholesterol • Obesity May Make Rheumatoid Arthritis Tough to Spot ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361