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Free Motivation and Support

SparkPeopleHello from Sparkguy

Hi SparkPeople Members

I'm having fun posting to the new SparkPeople Community Goal feed every day. Many people have commented that this is like a constant source of motivation and support. If you want more motivation and support that is open 24 hours per day/7 days per week, just visit this link, or open up your SparkPeople app!

Here are some of my favorite comments on the feed so far:

* MSLOUIE3: I love SparkPeople. I have become so much more aware of who I am and who I am becoming. The genuine concern from everyone on here has encouraged me, advised me and commiserated with me. This really is a wonderful support platform plus it has great information.

* MOBETTER6: Thank you Spark family, I didn't want to workout today but after reading so many inspiring stories, I decided to get off my butt and did 30 minutes of cardio :)

* CDEMELLO4: (I shortened this one) I've been reading the thread off and on today and it's really amazing how beneficial it really is. The support I've been seing and the goals everyone posts are really inspiring. I'm new on here but I don't feel so alone in my journey. I've always struggled with my weight. I think up until the past few weeks I've been in denial about how big I've gotten. I ran out of excuses and I am ready to be accountable for my eating habits. So I'm really excited to get involved in my recovery mind body soul. Just want to say again how inspired I am by all of you and I am grateful to have found this site.

This one is a great example of the energy in the community:

* LCOLLINS2016: I just ran a mile. Without stopping. For the first time. In. My. Life!!! I just turned 32, two weeks ago! And not only that. My MIL called and said how my FIL was inspired by my weight loss and he plans to lose 30+ pounds just like me! That sure felt good to know someone was inspired by ME! Craziness!!!



Thanks for your support! As a bonus, here is a photo of my dog Flash when I took him on a run.

SparkCheers!

Chris "SparkGuy" Downie

SparkGuy

Chris (SparkGuy)


Thanks for your support! My goal is to help you reach your goals with motivation, information, and anything else I can figure out. Please just unsubscribe below if this email bugs you for any reason:

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