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Best and Worst Drinks for Weight Loss

Some of these drinks can tweak your metabolism and help you shed pounds -- but others can dampen your weight loss momentum.
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  Weight Loss Wisdom
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No-Gym-Needed Exercises
Hate gyms? Or just can't get to one? Don't sweat it. You can work your whole body from home with these moves.
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Eat Mindfully, Slim Down?
Could chewing slowly and savoring your food be the real key to helping yourself eat less?
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10 Tips to Lose the Baby Weight
You don't need to diet to slim down -- here's the best way to do it.
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