Is Hidden Sugar Sabotaging Your Diet?

You may be eating more sugar than you realize -- through certain pasta sauces, yogurts, granola bars, and other sneaky sources.

Trouble viewing this email? View as a Webpage Thursday, March 23, 2017   Weight Loss Wisdom Slideshow Is Hidden Sugar Sabotaging Your Diet? You may be eating more sugar than you realize -- through certain pasta sauces, yogurts, granola bars, and other sneaky sources. Article 5 Signs Your Workout Is Too Easy Do you stick to the same moves? Or flip through magazines? It may be time to step up your game. Message Board 'Trying to Restart Metabolism' She changed to a more sedentary job and is having a hard time losing weight. Any suggestions? Video Why Do We Gain Weight? See what goes on inside our bodies -- and how much running it takes to burn off a burger. Slideshow How to Stop Prediabetes in Its Tracks You could be at risk for diabetes and not know it. Here's how to find out -- and try to turn it around. Article Healthy Fats Without Weight Gain? An eating plan rich in vegetable fats like olive oil and nuts isn't likely to put on pounds, a study shows. Slideshow What to Eat Before & After Exercise The right foods at the right time can boost your results. We share some delicious options. Diet Reviews • Brown Fat Revolution • Mark Bittman's VB6 Diet • The Eat-Clean Diet In the News • Fat Grafting: Big Trend in Cosmetic Procedures • Another Study Ties Obesity to Certain Cancers ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361