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How to Kick Your Soda Habit

Don't pop that top. Did you know that a 12-ounce cola has more sugar than most women should have in a day? We reveal even more reasons to quit, and how.
Trouble viewing this email? View as a Webpage Thursday, March 30, 2017
  Women's Health
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Diagnosing and Treating Schizophrenia
About 1% of Americans see and hear imaginary things, or believe other people control their thoughts. While it's not curable, it's treatable.
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Do You Have 'Brain Fog'?
"Brain fog" isn't an actual medical diagnosis. But several conditions (and meds) can cause it. Here's why that fog can roll in.
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Best and Worst Foods for Diabetes
Nothing has to be completely off limits, as long as those "worst" choices are in tiny portions. Here's how to stick to the "best" food choices.
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