Fatty Foods That Are Good for You

Some fats -- the kind you find in fish, eggs, and nuts -- are actually helpful. See which heart-healthy eats to grab at the grocery store.

Trouble viewing this email? View as a Webpage Saturday, March 11, 2017   Weight Loss Wisdom Slideshow Fatty Foods That Are Good for You Some fats -- the kind you find in fish, eggs, and nuts -- are actually helpful. See which heart-healthy eats to grab at the grocery store. Article The Best Fuel for Your Workout Try these snacks before and after you exercise to help maximize your performance and recovery. Slideshow Don't Pop That Top Are you hooked on sodas? We share other drinks to help you kick the habit. Article The Eat-Clean Diet Review Dedicate yourself to the clean eating lifestyle, and you'll lose about 3 pounds a week, this plan claims. Does it work? Slideshow Sweet Potatoes: A Dieting Do These spuds are stuffed with filling fiber -- and they have less calories than white potatoes. Video Top Fruits and Veggies for Weight Loss Not all produce is created equal. See which superstars can help you lose more pounds. Quiz Hormones and Your Weight Do hormones make you hungry? How can thyroid problems cause you to put on pounds? Find out. From the WebMD Network • A 30-Minute Workout • Why Do People Abuse Anabolic Steroids? • Stepping Out With Pedometers In the News • Have Americans Given Up on Losing Weight? • Poor Diet Tied to Heart Disease, Diabetes Deaths ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361