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High Triglycerides? Avoid These Foods

Did you know too much fruit can raise your levels of this blood fat? So can coconut, starchy vegetables, and these other foods.
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  Weight Loss Wisdom
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High Triglycerides? Avoid These Foods
Did you know too much fruit can raise your levels of this blood fat? So can coconut, starchy vegetables, and these other foods.
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Secrets of Portion Control
Whether you're eating at home or dining out, here are some tricks to help you avoid overdoing it.
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Unexpected Reasons You're Gaining Weight
Don't jump to blame "the pill" or quitting smoking -- it may be one of these other culprits.
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Concession Stand Calories
Working your way through the Oscar nominees? First, see how to improve your performance at the snack bar.
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