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Best and Worst Foods for Diabetes

When you have type 2 diabetes, a good balance of protein, carbohydrates, and healthy fats is important. We share some tips (including what to avoid).
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  Weight Loss Wisdom
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Lose Weight 1 Step at a Time
By making small changes, you can build success quickly and keep moving toward your goal.
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Slideshow
11 Best Body-Toning Workouts
We share ideas for exercises that can help you target specific areas of the body.
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Slideshow
Ate Too Much Cake?
Here's what it takes to burn it off -- as well as pizza, doughnuts, and more of your favorites.
Diet Reviews
Weight Watchers
Jenny Craig
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