A Slice of Truth About Bread

Can eating whole-grain bread help you manage your weight? Why could eating too much bread raise your blood pressure? We've got the answers.

Trouble viewing this email? View as a Webpage Friday, January 27, 2017   Weight Loss Wisdom Quiz A Slice of Truth About Bread Can eating whole-grain bread help you manage your weight? Why could eating too much bread raise your blood pressure? We've got the answers. Article Natural Ways to Boost Metabolism Even if you weren't born with "skinny genes," there are things you can do to increase your body's ability to burn calories faster. Slideshow 24 Reasons to Ditch Your Diet These habits -- like timing your meals -- can help you slim down without a restrictive diet plan. Slideshow Use Apps to Stay in Shape See which tools can help you eat right, manage your weight, boost your workout, and more. Quiz Fitness Dos and Don'ts Here's how to maximize your workout benefits and stay safe while getting strong. Slideshow What's Really in Your Fast Food? Those fries often have more than 15 ingredients, and chicken nuggets have … well, see for yourself. Article Cut Calories, Reap Rewards Did you know dieting may help improve your health, mood, libido, sleep, and more? From the WebMD Network • Fight Your Fatigue • The Benefits of Swimming • Top 10 Reasons to Walk From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361