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When the Goal Seems Insurmountable, Try This!

Week of 12/22/2016 - Featured Board Post

When the Goal Seems Insurmountable, Try This!

UNDEFEATED1

I've been struggling FOREVER to finally commit to the hard work of losing weight. Because I have a lot to lose (60 pounds total, now 50), I've become overwhelmed and easily discouraged each time.

Finally, I realized that 60 pounds seems insurmountable, but losing one pound 60 times is much easier...sounds strange, but it works for me! Today, and every day, I am only focused on losing that next ONE pound.

I'm so grateful to SparkPeople for all the support and resources that are available!

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