The Worst Foods in Your Fridge

Watch out for sneaky fridge-dwellers hiding empty calories, trans fats, or extra sugar. Even a certain type of yogurt can be surprisingly bad.

Trouble viewing this email? View as a Webpage Monday, December 26, 2016   Weight Loss Wisdom Slideshow The Worst Foods in Your Fridge Watch out for sneaky fridge-dwellers hiding empty calories, trans fats, or extra sugar. Even a certain type of yogurt can be surprisingly bad. Quiz Must We Gain Weight as We Age? When does your metabolism start to slow? And how much is menopause to blame? Article Stop Beating Yourself Up for Cheating Here are some ways people are hard on themselves for breaking a diet -- and why they shouldn't be. Slideshow Top 12 Perks of Exercise For extra motivation to work out, know the rewards that await you on the other side. Video How to Make an Awesome Omelet Did you know that adding a splash of water can make this breakfast favorite fluffier? Article 10 Ways to Burn Calories This Winter When the weather outside is frightful, heat up your workout routine with these fun activities. Article Does Alcohol Really Help the Heart? New research suggests that moderate drinkers are no more likely than teetotalers to have clear arteries. From the WebMD Network • 16 Resolutions for Better Eating Habits • What Is a Healthy Weight? • Can Grapefruit Juice Interfere With Meds? From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361