Is This Why You're Gaining Weight?

Do you exercise and diet -- and still watch the numbers on the scale climb? It's time to look at what else may be to blame.

Trouble viewing this email? View as a Webpage Wednesday, December 21, 2016   Weight Loss Wisdom Slideshow Is This Why You're Gaining Weight? Do you exercise and diet -- and still watch the numbers on the scale climb? It's time to look at what else may be to blame. Slideshow Naughty List of Holiday Foods Potato pancakes, caramel popcorn, eggnog, and other food traps to watch out for. Article 5 Ways to Flatten Your Belly No crunches necessary: These simple lifestyle changes can help you whittle your middle. Article 5 Spices You're Not Using Wake up your meals -- and add health benefits -- with these versatile spices favored by chefs. Quiz The Truth About High Cholesterol Are there symptoms? At what age should you get tested? And can eating oatmeal help lower your levels? Article Food Trends to Watch in 2017 Pasta is back on the plate -- and better than ever. Take a look at other healthy foods you'll see a lot more of next year. Video How to Make Skinny Lattes at Home Make mornings better and get the cafe treatment before changing out of your pajamas. Top Picks • Healthy Foods to Eat After a Binge • Work Your Body to Help Your Mind • Share Your Story on Our Weight Loss Message Board From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361