How to Control Your Weight as You Age

Is gaining weight an inevitable part of getting older? What can you do to keep your weight steady? We answer these questions and more.

Trouble viewing this email? View as a Webpage Monday, November 14, 2016   Weight Loss Wisdom Quiz How to Fight Weight Gain as You Age Is gaining weight an inevitable part of getting older? What can you do to keep your weight steady? We answer these questions and more. Article 5 Signs Your Workout Is Too Easy Do you read a magazine or do any of these other things while exercising? You may need to step it up. Slideshow Type 2 Diabetes Warning Signs About 1 in 3 people with the disease don't know they have it. See the first symptoms. Video 7 Tasty Ways to Get Your Fiber We share delicious ideas, from your morning oatmeal with berries to whole-wheat pasta for dinner. Quiz Dessert Damage Control Apple pie or chocolate cake? Fudge or lemon meringue? Which one is the smarter slice? Slideshow 10 Tips to Lose the Baby Weight You don't need to "diet" to slim down. Here's the best way to do it. Health Heroes 2016 Meet Our Health Heroes These individuals are doing great things to help others live healthier, better lives. From the WebMD Network • Avoid These Belly Fat Foods • Exercise for Successful Aging • Does It Matter Where Body Fat Is Located? From Our Sponsors • Track Healthy Habits With Walgreens • Painful Knees? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361