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Fattening Restaurant Meals

See 9 supremely fattening restaurant meals, and get tips for avoiding hidden calories when eating out.
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  Weight Loss Wisdom
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Article
12 Things That Raise Your Diabetes Risk
You're more likely to get type 2 if you're overweight, or if any of these other things are true.
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What Milk Should You Drink?
Soy, almond, rice, lactose-free. … We share the pros and cons of various types.
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Take Inches Off Your Waist
Can spot reducing trim weight from your arms and thighs? Can you tone your waistline with ab exercises?
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