Best and Worst Appetizers

Grilled vegetable kebabs are a great low-calorie option. But steer clear of the spinach artichoke dip -- the word "spinach" is deceiving.

Trouble viewing this email? View as a Webpage Monday, November 28, 2016   Weight Loss Wisdom Slideshow Best and Worst Appetizers Grilled vegetable kebabs are a great low-calorie option. But steer clear of the spinach artichoke dip -- the word "spinach" is deceiving. Quiz Going After Belly Fat See what to eat and drink -- and what to avoid -- to help lose inches around your middle. Slideshow Things That Slow Your Metabolism Your strict diet may be causing your body to cling to calories, making it harder to lose weight. Article Diabetes Diet Myths "Eating too much sugar causes diabetes." "You'll have to give up sweets." What's true and what's false? Article Can Depression Fuel Heart Disease? Women in midlife with a history of depression appear to have higher odds of heart disease. Slideshow 11 Best Body-Toning Workouts If you want a stronger core, try dancing or Pilates. For fitter legs, go biking. We share more ideas. Health Heroes 2016 Meet Our Health Heroes These individuals are doing great things to help others live healthier, better lives. From the WebMD Network • Low-Calorie Alcoholic Drink Recipes • Benefits of Exercise • Weight Cycling and Yo-Yo Dieting From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361