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Kick the Soda Can: 6 Better Drinks

A 12-ounce cola has more sugar -- that devilishly sweet weight-gain culprit -- than most people should have in a day. Here's what to reach for instead.
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  Weight Loss Wisdom
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Candy Calories: Quick Guide
Snickers, Laffy Taffy, candy corn: How many can you eat without blowing your calorie budget?
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High-Fiber Diets for Weight Loss
To drop extra pounds, this simple piece of advice may be more helpful than anything else.
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Prescription Weight Loss Drugs
Here's what you should know about 6 of the most common ones.
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