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Diabetes and Alcohol: What’s Safe?

Most people with diabetes can enjoy some alcohol. But first, see which drinks may spike your blood sugar and which ones are safer bets.
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  Weight Loss Wisdom
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17 Steps to Drop 100 Pounds
Weight loss experts and people who've "been there, done that" offer their best tips.
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3 Easy Peasy Recipes
Sneak some green peas into your diet with these fresh and simple dishes.
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Is Depression Causing Your Weight Gain?
For some people, the mood disorder shows up around their waist -- and treatment can help both issues.
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