Eat, drink and be scary! Whether you're trick or treating with the kids, watching ''Hocus Pocus'' for the 200th time or heading to a costume party, we hope you have a very spooky Halloween! | Trick or Triceps The year's spookiest and cutest holiday is about to get...sweatier. Inspired by all the best costumes that will pop up at your front door, this Halloween night workout is scary fun! | | 50 and Feeling Fine Age ain't nothing but a number--with the right mindset, that is! If you've hit the big 5-0, we've got all the expert tips and motivation you need to get in great shape and make your health a priority. | | Stress, Stress, Baby If you have to schedule time just to go to the bathroom, you're going to appreciate this list. Coach Jen shares 17 stress-relieving techniques that really work. Take a deep breath in, exhale and read on to find your moment of zen. | | Pumpkin in ALL the Things! There's way more to pumpkin spice than sugary lattes. Learn how you can incorporate fall's favorite flavor into breakfast, lunch, dinner and dessert. | | Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: |
UNSUBSCRIBE
© 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails
| | | |
No comments:
Post a Comment