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8 Diet-Destroying Cocktails

One tropical concoction has the same amount of calories as a double cheeseburger!
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  Weight Loss Wisdom
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11 Best Body-Toning Workouts
How did Michelle Obama get her sculpted arms? It may have been one of these workouts.
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Can You Slim Down Eating Low-GI?
A low-glycemic index diet may help you eat less, which spells good things for weight control.
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Men Drop Pounds Faster Than Women?
They do, actually -- at least at first. But don't fret, females. You have advantages, too.
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