14 Ways to Shed Pounds After 40

Our bodies change as we age, and it can be harder to lose weight. But these steps -- like building muscle and relaxing -- may help.

Trouble viewing this email? View as a Webpage Wednesday, October 26, 2016   Weight Loss Wisdom Slideshow 14 Ways to Shed Pounds After 40 Our bodies change as we age, and it can be harder to lose weight. But these steps -- like building muscle and relaxing -- may help. Article Dance the Weight Off These moves can be a great way to breathe new life into your tired workout routine. Slideshow Tips to Eat Healthier Meats Which red meats are better for you? Does goat have less saturated fat than chicken? Tool Your Easy Calorie Calculator Keep this search handy so you can quickly look up foods before you eat them. Video How to Cook Butternut Squash You can mash it, roast it, use it in pasta, and more. We'll show you the basics. Slideshow Hypertension Warning Signs 1 in 5 people don't know they have high blood pressure, so it can quietly damage the heart and more. Article This May Be Risky Soon After Weight Loss Surgery Infants born to mothers who've had bariatric surgery have higher complication risks, especially within the first 2 years. Healthier Halloween Treats • Less Sugar, More Fun: 5 Easy Tricks • Candy Calorie Count: 7 Best Bets • Take Advantage of Those Pumpkin Seeds From Our Sponsors • Track Healthy Habits With Walgreens • Knee Pain Relief ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361