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10 Tips for Dropping Serious Pounds

When it comes to losing a lot of weight, it seems that everything we thought we knew is wrong. Here's the surprising truth.
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  Weight Loss Wisdom
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14 Fat-Burning Food Combos
Steak and broccoli. Yogurt and raspberries. These power pairs work together to help you slim down. Find out how.
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17 Super-Fun Workouts to Try
Watch out: you may break into a smile while exercising. Get the scoop on ballet barre, muscle confusion, and more.
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5 Winning Game Day Eats
Tailgate parties can be more like calorie blowouts, but we'll show you how to avoid a diet penalty.
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