Trainers Say This Is the #1 Workout Food

PLUS: The new way to drink coffee that will improve your health!

These are the nutrition bars that experts recommend over others. PLUS: Find out the protein bar that turbocharges your weight loss!

16 Best Nutrition Bars for Every Goal Hungry? Stash away these popular, expert-approved nutrition bars—and discover which one is a flat-belly must! Read more

The #1 Food Trainers Eat After a Workout to Stay Slim These 20 trainers have a wide range of suggestions so you can mix it up until you find the combos that are most pleasing to you—and deliver the results you're aiming for! Read more

The Quickest Way to a Weight Loss Transformation! Get the updated Zero Belly: 14-Day Plan app for your iPhone and iPad. Dig into new recipes, improved navigation, and better workouts! Record your day, track your progress, and see results—fast! Read more

Here Are What Your Cravings Say About You Can't shake the itch to dive into some ice cream, or a burger, or pasta dish? To decipher those urgent food feelings (and find out what you should do), Eat This, Not That! checked in with some top-notch nutrition experts. Read more

The New Way to Drink Coffee to Look and Feel Younger Discover the health benefits + how to brew the perfect cup! Read more

Today's Tip from Dave: Beat the Bloat "Wanna wake up feeling fitter and flatter? I suggest honeydew melon, papaya, or pineapple to fight water retention and de-puff your tummy. Remember: Fruit salad tonight, flat belly tomorrow." —Dave Zinczenko Read more

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