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Secrets to Building Healthy Habits

By June, who's still sticking with their New Year's resolution? Here's how to improve your odds of making and keeping healthy habits all year 'round.
Trouble viewing this email? View as a Webpage Wednesday, June 01, 2016
  Women's Health
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The Cost of Food 'Adulteration'
Is your olive oil 100% pure? Is your honey mostly cane syrup? These foods may not be what you think they are.
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Slideshow
To Do: Wag, Be Silly, and Don't Hold Grudges
Did you know people can benefit from catnaps, too? We share 20 things you can learn from your pet.
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What's the 'Right' Birth Control for You?
From cost and convenience to whether it protects you from STDs, the right contraception meets your personal needs.
Salt, Sodium, and Your Health
High-Sodium Surprises
Test Your Salt Smarts
5 Tips to Cut Down on Salt
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