Can’t Lose Weight? Your Mistakes—Revealed!

Nutritionists reveal the most common mistakes that keep you from your weight loss destination.

30 Mistakes That Slow Down Your Weight Loss Despite your valiant efforts to lose weight, nothing seems to be working. You sweat it out at the gym, and you eat right—that's all there is to it, right? Unfortunately, no. Our body's metabolism–or its ability to burn calories–also plays a major role in weight loss. The quicker your metabolism is, the easier it will be for you to lose weight. But first, you must identify the daily habits that are likely to have a huge impact at stalling your slim down results. Click here to find out which fat-burning mistakes you need to ditch today to start dropping the pounds tomorrow! Read more

Trimester-by-Trimester Eating Plan for Moms-to-Be Learn how to make the best food decisions for you and your baby at the most important time in your pregnancy from nutrition expert Dr. Jennifer Ashton, Chief Women's Health Correspondent for ABC News. In this spot on Good Morning America, Dr. Ashton, the rare OB/GYN who holds a nutrition degree, talks about her new book, Eat This, Not That! When You're Expecting. View now

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy