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Can’t Lose Weight? Your Mistakes—Revealed!

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30 Mistakes That Slow Down Your Weight Loss
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Despite your valiant efforts to lose weight, nothing seems to be working. You sweat it out at the gym, and you eat right—that's all there is to it, right? Unfortunately, no. Our body's metabolism–or its ability to burn calories–also plays a major role in weight loss. The quicker your metabolism is, the easier it will be for you to lose weight. But first, you must identify the daily habits that are likely to have a huge impact at stalling your slim down results. Click here to find out which fat-burning mistakes you need to ditch today to start dropping the pounds tomorrow!

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Trimester-by-Trimester Eating Plan for Moms-to-Be
Learn how to make the best food decisions for you and your baby at the most important time in your pregnancy from nutrition expert Dr. Jennifer Ashton, Chief Women's Health Correspondent for ABC News. In this spot on Good Morning America, Dr. Ashton, the rare OB/GYN who holds a nutrition degree, talks about her new book, Eat This, Not That! When You're Expecting.
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