30 Foods You Should Never Eat After Age 30

PLUS: 30 salad recipes that are fun, delicious, and low-calorie!

Have you hit the big 3-0? Then cut these foods from your life if you don't want to feel and look older than you are.

30 Foods You Should Never Eat After Age 30 Seriously, steer clear. Bagels, iced coffee, and 28 more surprising things to stay away from. Read more

3 Reasons You Can't Lose Weight The problem is you're looking at the scale—and not yourself. Your body holds the clues to why you're not losing weight. Here's what to look for! Read more

Stop Food Guilt Forever Eat (and cheat) your way to the body that you want. The Naughty Diet breaks all of the traditional rules of dieting, so you lose weight without losing yourself. Live life to the fullest, without shame, guilt, fear or confusion. Available for preorder now! Read more

19 Magnesium Tips You Didn't Know About We all hear about the importance of vitamin D, calcium, and omega-3s, but it's not that often we hear about the body-boosting benefits of magnesium. This miracle mineral is an underdog that's finally getting the spotlight! Read more

30 Best Salad Recipes for Weight Loss Whether you are looking for a savory, sweet, or wrap-inspired salad, we've compiled a list of mouth-watering salad recipes that will satisfy a wide variety of palates. Jazz up your diet—just in time for beach season! Read more

The Best Way to Fight Body Shamers Body-shamers aren't just men, shows a new study from The Naughty Diet author, in this exclusive piece inspired by her new book. Read more

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