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Trash These 25 Items Today–Or Else

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25 Awful Ingredients Everyone Still Uses–But Shouldn't
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Stepping into the kitchen to cook a meal is a crucial first step to shrinking your waistline. However, with a cup of this and splash of that, you can transform a seemingly-healthy dish into one that will make the number on the scale soar. We looked inside your pantries to find out the popular ingredients stashed away in the cupboards—and tell you which ones deserve to be tossed out. Click here to find out which items need to be TRASHED today!

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Trimester-by-Trimester Eating Plan for Moms-to-Be
Learn how to make the best food decisions for you and your baby at the most important time in your pregnancy from nutrition expert Dr. Jennifer Ashton, Chief Women's Health Correspondent for ABC News. In this spot on Good Morning America, Dr. Ashton, the rare OB/GYN who holds a nutrition degree, talks about her new book, Eat This, Not That! When You're Expecting.
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