Use This Rule-Breaking Plan To Uncover Your Abs in Just 5 Weeks

Diet only 4 of every 18 days.

Strip away belly fat and unveil lean, hard, rippling abs with the power of simple swaps!     Hi There, I used to have to work hard for my abs. Now, they come easily to me. And abs can come easily to you, too. As a personal trainer, dedicated nutrition wonk, and someone who has made health and fitness the focus of my life and career, I thought I knew everything about eating for abs. Sure, I spent hours in the gym each week, and I ate a lot of bland, boring food, but that was what it took to have a lean, flat belly, right? Wrong. Even though I thought I ate and exercised just right—packing my day with the very "health" foods the U.S. government recommended—I discovered my quest for a flat belly was being sidetracked by a secret diet enemy lurking inside my body. And it’s inside yours as well. It’s called inflammation, and a few years ago, it almost killed me. When my doctor told me it was caused by a poor diet, I was shocked, until I dove into the research and discovered that much of what we consider to be "healthy" foods are, in fact, undermining our quest for abs. That’s why I teamed up with the editors of Eat This, Not That! to create a diet and exercise plan that blows a lot of our misconceptions about nutrition and fitness out of the water. With Eat This, Not That! For Abs, you’ll enjoy all your favorite foods, and begin stripping away belly fat from day one. In fact, this program may have you eating more steaks, more ice cream, and more chocolatey dishes than you ever thought possible! Discover how these foods can: Turn off your fat genes and make weight loss automatic! Crush your cravings and keep hunger down and energy up all day and all night! Control your blood sugar and prevent the onset of diabetes! Turbocharge your fitness and see dramatic fat loss and lean, powerful muscle growth Stop working so hard for that flat belly you’ve always wanted. Discover the revolutionary science behind Eat This, Not That! For Abs, and get ready to live lean! Sincerely, Mark Langowski Author, Eat This, Not That! For Abs   P.S.: Not sure you’re ready to buy? Then visit your favorite e-bookstore, find the free sample or preview button, and download our FREE preview. Read the first couple of chapters and see for yourself why Eat This, Not That! For Abs will uncover your abs faster and easier than you ever thought possible.

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