This Is the Protein Bar That Blasts Fat

Need to shed the pounds? Pick this up!

These are the nutrition bars that experts recommend over others. PLUS: Find out the protein bar that turbocharges your weight loss!

10 Best Nutrition Bars for Every Goal Hungry? Stash away these popular, expert-approved nutrition bars—and discover which one is a flat-belly must! Read more

15 Homemade Swaps for the Worst Ultra-Processed Foods While some processed foods can be healthy foods, ultra-processed foods are definitely not. The great news? You don't have to give them up to lose weight. Just use real ingredients you can find in your kitchen to make them! Here, we'll help. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just five weeks by eating bacon, pizza, burgers, and more, with this new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! Eat what you want for two weeks at a time, then use a simple, effective 4-day cleanse to shred fat, unveiling a lean, fit physique. Read more

People Said This Coffee Tastes the Best Which is better—gourmet blends or instant coffee? Eat This, Not That! contributor Kelly Choi conducts a blind taste test with java lovers to find out what people prefer. Don't miss the surprising results! Read more

Second Breakfast Better Than None at All, Says Science "It's the most important meal of the day." How many times have you heard that one? Now, a study confirms that eating a second breakfast can be even more beneficial for weight loss! Read more

25 Energy Bites Recipes for Healthy Weight Loss Whip up these protein-packed energy bites for healthy snacks that will keep you full and help you lose weight. Read more

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