7 Bedtime Habits That Slim You Down

Snooze away the pounds when you make these nighttime tricks a habit.

Follow our bedtime advice to make your Zzz's work harder for your waistline.

7 Bedtime Habits That Slim You Down If you need to lose weight, there's an easy, accessible, free place to start: Your bed. Read more

The #1 Detox Food for Your Belly This amazing, healthy option has remarkable fat-melting properties. David Zinczenko, creator of Eat This, Not That!, reveals the powerful food. Read more

Classic Comfort Meals Under 400 Calories. Available now on your iPad or iPhone. We've taken 11 of mom's best recipes and slimmed them down to 400 calories or less. Plus, The Most Influential People in Food, starring Beyoncé, John Oliver, Chrissy Teigen and more. All in the Winter Issue of Eat This, Not That! Magazine. Preview it FREE on your iPad now. Read more

14 Fermented Foods You Need in Your Diet We're all used to hearing about fresh food as the answer to better health. But could fermented food—which intentionally sits for days, weeks or even months—be the real solution? Read more

20 Healthy Dinners Made with 5 Ingredients or Less Don't let a long ingredient list deter you. Any recipe can be a 5-ingredient dinner; we've rounded up 20 of the most delicious, nutritious, and drool-worthy dinners from our favorite bloggers, and we present to you our cheat versions. Read more

10 Worst Tacos in America Let's taco 'bout it, okay? Although these popular taco options are terrible for you, we've also included some lighter options to curb your cravings—without packing on the unwanted pounds. Read more

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