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Authority Nutrition

Authority Nutrition

26 Weight Loss Tips That Are Actually Evidence-Based

Posted: 01 Jan 2015 07:00 AM PST

The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 26 weight loss tips that are actually evidence-based. 1. Drink […] The post 26 Weight Loss Tips That Are Actually Evidence-Based appeared first on http://authoritynutrition.com/

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