Online Nutrition Classes | diet programs | healthy weight loss

This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

The coolest gadgets we're obsessed with for Black Friday

Plus: Last minute Thanksgiving ideas, cold and flu fighters, and more!

VIEW ONLINE

TODAY ON OZ

WATCH A SNEAK PEEK

OZ INSIDER EXCLUSIVES

5-Second Solutions for Everyday Health Woes
Dr. Oz's Daily Watch and Win Game
The Plan to Stop Binge Eating

Healthy Holiday Food Swaps
The holidays bring fun holiday foods, like eggnog, which can have around 200 calories per serving. This year, try switching eggnog for a hot cup of cider. It's still festive and has less calories.

Cold and Flu Fighters
Nothing throws a wrench into your life quite like getting sick when you least expect it. Get informed about the best ways to take care of yourself through the winter.

LAST MINUTE THANKSGIVING IDEAS

Turkey Stuffing Recipe

30-Second Cranberry Sauce

Spiced Butternut Squash Pie

3-Step Plan for Adrenal Repair
If you have been feeling tired even if you get enough sleep during the night, it may be because your adrenal gland is burned out. This gland is responsible for producing adrenaline to get you through the day, but excess stress, problems in daily diet, and multitasking can cause your body to go on overload.