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10 Surprising Weight Loss Facts

Forget what you think you know.
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  Weight Loss Wisdom
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What Do Doctors Know?
They used to say don't weigh yourself. Now it's the opposite. What's changed?
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Thanksgiving Help Is Here
Let the planning begin. This recipe roundup can help keep the day healthy and stress-free.
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Not all dark chocolate has the good stuff. Don't get suckered by these sometime-scammers.
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