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3 Reasons to Start the
Mayo Clinic Diet Right Now
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    You will see FAST results »
In just two weeks, you could lose up to 6 to 10 pounds just by making small changes to your life. Small changes = big results.
 
  It is designed for YOU »
This is not a one-size-fits-all approach. Using clinically tested techniques, the program puts you in charge of reshaping your lifestyle.
   
    DESSERT is on the menu »
This diet is not about deprivation and going hungry. It teaches you proper portion sizes, so you can enjoy your favorite foods — even dessert!
 
Get all the tools and support you need to help you succeed:
Daily meal planner
100s of delicious recipes
Portion-control guides
Weight & habit trackers
Personalized workouts
Food & fitness journal
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