The vitamins you aren't getting enough of

Week in Review: Recipes to reduce inflammation, 5 steps to stop UTI issues, and more! August 07, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE Dr. Oz Explains The Importance of Vitamin D Learn how vitamin D helps your body defend itself against heart disease, weight gain, cancer, depression, and memory loss. WATCH TODAY'S SHOW How Daikon Radish Reduces Inflammation Learn how to make this diuretic vegetable-based broth that can help you shake the pounds off. Scarring: Types and Causes Discover the different types of scarring that can occur and how they typically tend to heal. How the Paleo Diet Can Ease Pain See why inflammatory foods like grains, dairy, and refined sugar can cause pain that the paleo diet can help eliminate. Oz-Approved Comfort Foods These recipes offer a healthier option without sacrificing the delicious flavors that soothe the soul. Glenn Close on Her Sister's Health Crisis The actress opens up about the moment she realized that her sister needed professional help for her mental health issues. 5 Steps to Stop UTI Issues If you experience UTI issues more than once a year, try these expert suggestions to improve your bladder function. Salon Secrets: Ditch Your Hair Straightener Most keratin treatments contain toxic chemicals which may lead to cancer. Dr. Oz reveals more in this special report. Smart Skin Series: Hydration Dr. Oz shows you how to hydrate from the inside and out for healthy skin with both diet and the right skin regimen. ADVERTISEMENT Vitamin B12 is in charge of turning the food you eat into energy for your body. A lack of this vitamin can cause your energy levels to plummet and leave you feeling constantly tired, uncharacteristically forgetful, and moody. Add some B12 into your daily routine to improve your energy levels. END YOUR ENERGY CRISIS WITH VITAMIN B12 You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607