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In this issue: Melanoma in the brain, sea salt vs. table salt, tai chi moves, heart tests and more.

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THIS WEEK'S TOP STORIES

Melanoma
Although melanoma is a type of skin cancer, in rare cases it can spread to other parts of the body. Former President Jimmy Carter was recently diagnosed with melanoma in his brain.


Contact lenses: What to know before you buy
Tired of your glasses? As part of Contact Lens Health Week, learn the pros and cons of different lenses and how to keep your eyes healthy.

EXPERT ANSWERS

Fertility herbs: Do they enhance fertility?

There's no good evidence that so-called fertility herbs actually improve the chances of conceiving.

Sea salt vs. table salt: What's the difference?

These two types of salt have the same basic nutritional value. They do differ in their taste, texture and how they're processed.

PLUS ADDITIONAL HIGHLIGHTS ...

	Video: Tai chi
	Blood tests for heart disease
	Kegel exercises for men: Understand the benefits
	Gluten-free diet

TRUSTED HEALTH TOOLS

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.

Use these simple calculators and self-assessments for personalized health tips.

	BMI calculator
	Heart disease risk calculator

NOW BLOGGING

Nutrition-wise: Tube feeding can be a lifesaving option

When medical problems or treatment side effects make it impossible to eat or drink, tube feeding can provide nourishment.

MAYO CLINIC PRODUCTS & SERVICES

Your home reference for the most common conditions

With the Mayo Clinic A to Z Health Guide you'll find everything you need to know about signs, symptoms, diagnosis, treatment and prevention of common medical conditions. Featuring helpful illustrations and straightforward writing, this is a must-have health resource for every home. Take a closer look!

Have you considered going gluten-free?

Mayo Clinic Going Gluten-Free is an authoritative and approachable guide to managing celiac disease and related conditions. You'll get real answers from Mayo Clinic experts to help you achieve better health.

HEALTHY RECIPES

	Tuna steak sandwiches
	Blue cheese, walnut spinach salad
	Blue cheese dressing
	Asparagus with hazelnut gremolata

HEALTH TIP OF THE WEEK

Is healthy aging in your genes?

Sure, your genes affect your health. But your lifestyle, your environment and even chance may matter even more. What you eat, how much you exercise, how well you control your blood pressure and whether you smoke all play a role in whether you actually develop a heart condition. Stack the cards in your favor with healthy lifestyle choices.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.

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